"Scotland's opening up again and it's only natural to be nervous."

But fret not here are some things that can help you cope and keep you clear minded!

https://clearyourhead.scot/?utm_campaign=mental_health_may&utm_medium=social&utm_source=facebook_instagram&utm_content=image&utm_term&fbclid=IwAR3tJYKyrxkUsKyaxXVj58YHcS1McupG_Sm5r-9Be5ZulBz36foJWGi6afg